Breath Trance with Stacey

BreathTrance is a beautiful, mysterious and powerful experience. You will get a full orientation and learn how to breathe in a particular pattern, then you'll join like-minded individuals in a collective experience, breathing and listening to evocative music. The point of breathtrance is to move toward wholeness. All of you is welcome in this workshop, your shadow self, your child self, your fearful or lonely or confused self. You will be held in safe space, tended to and given the opportunity to express.

Please bring with you: a comfy mat & blanket (there are some there for our use as well), small pillow, eye mask, lip balm, water bottle, and any sacred objects that will support your process. Please come a bit early and be ready to go at 6pm. If you've never done breathwork before, please know we will do a full orientation. Come with an open mind and a willing heart. Thank you!